Hey trubeautys! I started filming FACEBOOK LIVE videos of my Yoga, doTERRA Essential Oil, Beauty, & Lifestyle tips and classes! I’ve been getting great feedback, so I’m going to also start posting these live videos here, on my YouTube channel, so you, too, can access these LIVE videos with ease! For FIRST LOOK, be sure… [read more…]
Hey trubeautys! I started filming FACEBOOK LIVE videos of my Yoga, doTERRA Essential Oil, Beauty, & Lifestyle tips and classes! I’ve been getting great feedback, so I’m going to also start posting these live videos here, on my YouTube channel, so you, too, can access these LIVE videos with ease! For FIRST LOOK, be sure… [read more…]
Hey trubeautys! I started filming FACEBOOK LIVE videos of my Yoga, doTERRA Essential Oil, Beauty, & Lifestyle tips and classes! I’ve been getting great feedback, so I’m going to also start posting these live videos here, on my YouTube channel, so you, too, can access these LIVE videos with ease! For FIRST LOOK, be sure… [read more…]
Hey trubeautys! I started filming FACEBOOK LIVE videos which I’m going to also start posting here on my channel so you can access! Be sure to LIKE my trubeautyMOVEMENT Facebook Page for a first look at my FACEBOOK LIVE WEEKLY YOGA CLASSES (which you can now take anywhere in the world for FREE!!), ESSENTIAL OIL,… [read more…]
A lot can happen in a year…Isn’t that the truth! A year ago we announced we were pregnant and now here we are w/ family and friends and our little girl with so much gratitude everyday!!! This can go both ways and it’s up to YOU to make it positive by clearly DEFINING what you… [read more…]
When you look good, you feel good! That being said, on a deeper level when you feel good you WANT to look your best! Look within and see what balance you need today. Do you feel good and need to reflect that on the outside? Take some extra time this morning to go the extra… [read more…]
Inspired by my recent connections with a few specific women in my Wellness Consults, Tonight’s trubeautyMOVEMENT FREE YOGA CLASS – YOGA FOR DETOXING / RELEASING GUILT! *Featuring doTERRA Essential Oils: Detoxification Blend + Cleansing Blend ?????? *LIKE / FOLLOW / SUBSCRIBE trubeautyMOVEMENT TODAY! For new, weekly HIGH QUALITY FREE YOGA CLASSES featuring doTERRA Essential Oils… [read more…]
Hey trubeautys! I just committed to an intense 40 Day #doTERRA #Challenge to hit my next #income rank! Plus today’s a big day, with big meetings, with big doTERRA clients! Instead of letting #nerves get the better of me and stall my progress, I am taking time to #center myself in my morning #practice –… [read more…]
STOP GETTING IN YOUR OWN WAY AND FINALLY CONQUER YOUR GOALS THIS NEW YEAR! By: Heather Hooke COLLABORATION: Julia Mitchell Hey trubeautys! Today’s post is in collaboration with the fabulous Julia Mitchell! This girl is such a trubeauty (on the inside and out) 🙂 and has a BLOG post today plus an upcoming YouTube video… [read more…]
By: Heather Hooke Photo Credit: Heather Hooke After recently having one of my yoga clients of 3 years pass away suddenly, hearing just yesterday that two friends from high school lost their newborn due to unforeseen circumstances, and now today I’m so sad to announce my Grandpa passed away this morning at 95 years old… [read more…]
Hey trubeautys! Ya gotta check out my latest video DITCH PERFECTIONISM! THE ART OF LIVING IN THE MOMENT. This video is sure to inspire you to be raw, real and in the moment… all while being proud to BE YOU and still connecting with others to grow your following in a real and authentic way!… [read more…]
MY SECRET TO STAYING CENTERED AMONGST MY BUSY NEW SCHEDULE AS MOMMY These are 3 of my go-to @doterra oils used in the other night’s bubble bath, which made me feel like a whole new woman.. @doterra Grounding Blend, #lavender & #peppermint. This trio of oils promotes a state of calm, reduces tension, and always… [read more…]
…SO YOU CAN CONTINUE TO TAKE CARE OF OTHERS Today is a BIG DEAL! After being cooped up for 3 weeks in total #mommy mode (all nursing mothers will def get this one, since you are pretty much on-demand at all times the first few weeks) I’m headed out for my very first #workout for… [read more…]
DISCOVER YOUR CALLING BY LOSING TRACK OF TIME By: Heather Hooke It feels so good getting back to my writing… whether a million people read my posts or no one this is such an outlet for me to express myself and my experiences in such a free way. While I love many artistic outlets, such… [read more…]
HAVE MY HEAD UP IN THE CLOUDS… ALWAYS! By: Heather Hooke Happy Sunday Funday trubeautys! Without a question, Sunday is my favorite day of the week! I love everything it stands for… Relaxation, peace, play & simply enjoying life. Sunday is a time for letting your hair down and just letting go in every way!… [read more…]
IT’S ALL ABOUT THE LITTLE THINGS By: Heather Hooke So today is my birthday! And I’m so very excited and grateful because this year is a very special year. This year I get the best gift of all… Our beautiful baby girl, Melissa Skylar!!! Melissa is due towards the end of July and my husband,… [read more…]
We are the movers, shakers, and creators of this world. We make life happen, either subtly or with all the authority of nature herself. We are the midwives of our dreams, and whether we do it big or in a way that is unassuming and silent, we are constantly working to support, nurture, and communicate…to… [read more…]
DISCOVER HEALTHIER ALTERNATIVES FOR YOU AND YOUR FAMILY! By: Heather Hooke It’s no big surprise I’m obsessed with my doTERRA Essential Oils. I mean why not… They offer such amazing results for many common health issues and don’t come with the laundry list of warnings that often accompany their synthetic counterparts. Well today’s post is… [read more…]
Hey trubeauty’s! I’m so excited to announce that while I didn’t make the cover model contest, me & our trubeautyMOVEMENT are featured on Yoga Journal Magazine’s website as cover model semi finalist! Editor in Chief sent link! Be sure to follow my BLOG, subscribe to my YouTube Channel plus follow me on social media (all… [read more…]
HOW TO LOVE BEING WITH YOURSELF JUST AS MUCH AS YOU LOVE BEING WITH OTHERS BY: HEATHER HOOKE One thing about being a modern independent woman… Ya gotta love every second of being with your significant other and the social interactions in your life and then have just as much fun doing those things on… [read more…]
