ASK THE EXPERT!

THE POWER OF PILATES!

THE POWER OF PILATES!

Stimulate Your Core – And Mind – With Something New When it comes to working-out, some workout routines can seem a bit daunting, especially if you’re a beginner jumping head-first into a weight or treadmill routine all on your own. This can be intimidating mentally, not to mention hard on your joints after time physically.[read more…]

HOW TO | FENG SHUI YOUR HOME THIS NEW YEAR!

HOW TO | FENG SHUI YOUR HOME THIS NEW YEAR!

How To Feng Shui Your Home This New Year They say bad things happen in threes: you get in an argument with your significant other in the morning, forget the report for your big meeting in the afternoon and get a flat tire on the way home. Could the day get any worse? Like many[read more…]