CALLING ALL YOGA BEGINNERS + INTERMEDIATE LEVELS! Looking for HIGH QUALITY FREE VIRTUAL YOGA CLASSES?! You found the right BLOG/YOUTUBE Channel! Check out my video YOGA WEIGHT LOSS FOR BEGINNERS – HOW TO GET A FULL BODY WORKOUT WITH SUN SALUTATIONS! where I teach you step-by-step how to do Sun Salutation A + B, plus how to get a HIGH CALORIE BURN Yoga Practice in just 10 Minutes a day!
While this video is all about pumping up your cardio, increasing endorphins, and looking your fab self on the outside, YOGA is about more than just physical beauty. It’s a limitless resource to build self confidence in yourself and live in your power as a whole and balanced beauty (physically… but also mentally, socially, spiritually, and emotionally) so that you can live in alignment with the highest version of your self.
Be sure to follow trubeautyMOVEMENT as I take you through this beautiful journey where you’ll learn the the power of gratitude, how to define what you want in life, believe in yourself and go after your dreams with fierce action, focus and determination!!! You CAN do anything you put your mind to in this world – never forget that! Join me as we learn together how to be our most BE.YOU.tiful selves on all levels Xo! Heath