Certified in Hatha Yoga and Vinyasa Flow (specific to injuries and chakra imbalance in the body), Heather brings a unique, personal and non-intimidating approach to each of her classes. Her diverse, custom classes and the growth of each student who attends proves that anyone, at any age or level can do Yoga. Heather utilizes Ayurvedic Medicine, a form of holistic alternative medicine originating in India, with 100% natural certified pure therapeutic grade essential oils specific to client’s health goals and ailments (custom samples available). Her classes are strongly influenced by Iyengar Yoga and Anusara Yoga, which believes one can build strength, flexibility, and heal the body through proper alignment and isometric movement in each posture. This philosophy builds core strength over time, prevents injury, and allows one to branch out increasing flexibility and strength safely and securely! Not flexible? Find Yoga intimidating? Not to worry! Heather’s specialty is Yoga for Beginners and Yoga For Injuries.

This is not your average Yoga class! Our non-intimidating, intimate Yoga classes are unique in that they provide a Private Yoga feel without the Private Yoga price! Space is limited, which allows Heather to focus on each student fully, provide customized postures/adjustments if needed, therapeutic essential oil samples for specific ailments, plus access to FREE Virtual Yoga Classes via our YouTube Channel so you can do Yoga from the comfort of your home anytime you have to miss class! In addition to the physical benefits of Yoga, with continued practice students will notice a sense of calm relaxation, positive mindset, and a newfound focus in many areas of their personal and work life. “Many students have referred to my classes as ‘Spa Yoga’,” Heather explains. Through ancient Ayurvedic philosophy, which promote health, wellness and beauty through natural resources, Heather utilizes EXCLUSIVE doTERRA Certified Pure Therapeutic Grade (CPTG) essential oils when working with each of her clients to balance student’s chakras while healing the body naturally. Her Private classes are followed by a cranial massage and organic tea to sooth one’s state of mind all day long. Whether it’s stress relief and weight loss, muscle soreness & joint pain, or a clear and radiant complexion, Heather allows the healing benefits of these pure plant extracts to assist her clients to achieve results and feel empowered from the inside out!

To receive this coupon, email heather.hooke@trubeautyMOVEMENT.com. Then, simply let Heather know in advance which class you’d like to attend + bring the Yoga Coupon to any Group Yoga Class 15 minutes before the class time listed in the schedule—it’s that easy!  Coupons may be printed or shown on any smartphone/tablet device.  Space is limited! Group Classes are filled on a first-come-first-serve basis, so please email me what dates you’d like to attend, so that we can reserve your spot! For Private Classes, please email heather.hooke@trubeautyMOVEMENT.com so we can discuss your goals and coordinate schedules!  We LOVE Referrals!!! Please forward your coupon to family/friends who may benefit from Yoga to receive a *Referral Credit (*see Referral Program Below)

FREE Virtual Yoga Classes – Subscribe to trubeautyMOVEMENT YouTube Channel to access our library of Yoga Classes! *If you are local, CLICK HERE for more info on classes

For the latest Group Yoga Class Schedule, please click here

Please email heather.hooke@trubeautyMOVEMENT.com to see what times are available and coordinate schedules! Private Yoga Classes are custom designed to meet your needs and goals! Each class is 1 hour and includes the use of doTERRA CPTG (Certified Pure Therapeutic Grade) Essential Oils, custom applied to meet your goals on a physical, mental, social, spiritual and emotional level—creating more balance & bliss in your life. Private classes are followed by a cranial massage and organic tea, providing a rejuvenating “spa-like” feel. You won’t even feel like you just worked out!

• 1 Walk In Rate – $30
• 3 Class Pass – $72 ($24 Per)
• 10 Class Pass – $200 ($20 Per)

• 1 Walk In Rate – $130
• 3 Class Pass – $300 ($100 Per)

Refer a friend who purchases any pass and receive 10% off your next Yoga pass!

Add a friend to your Private Yoga class for just $40 & split the total cost—so you both save!

You will want to wear comfortable workout clothes you can stretch in. Please plan on being bare foot in class; this allows for friction on your Yoga mat so you do not slip during stretches. Feel free to bring a water bottle or towel if you tend to sweat during light to medium workouts. If you have your own yoga mat, please bring! Otherwise, our studio has *yoga mats for clients to borrow. *Please note, all Yoga mats and props are borrowed on a first come first serve basis. Long term, it is recommended that you purchase your own Yoga mat for your Yoga practice.