??✨Ponytails + Basketball with little lady today! Teaching our daughter the importance of being outdoors DAILY, staying active, having fun (& looking good doing it with that trubeauty swagger)!??
Hey trubeautys! I hope everyone is having a good day so far. It’s my intention as a busy mommy & #girlboss biz owner to create healthy boundaries in all aspects of my life & lead by example, by playing outside with our little lady at least once DAILY no matter how much time (15 min or hours) and no matter how long my To-Do list. While more often than not it’s super challenging (& way easier to stick her in-front of a TV, while I get just one more thing done on my list ✅ ); I know that for the long term I’m investing in her being a more well rounded child, teen, adult, and contributor to our society by having balanced & healthy habits in her life!
As mamas, we have to remember the power of our own habits and how they effect our children now & in the future and how daily intentions & small positive shifts can really add-up for our children and society in the long term! In today’s fast paced, instant gratification, selfie & super-sized world, we are constantly challenged with choosing the RIGHT THING over the easy thing time and time again.
If you’re one who turns to easy (but unhealthy) food or relies on electronics more than you’d like to admit, ditch the guilt of any kind (because HOLY CRAP being a parent is amazing, but also a tough job 24/7). However, it IS important to be honest with yourself and parent INTENTIONALLY always seeking to improve (because it’s not necessarily what we say, but what we DO that our kids observe and learn from)!
We are one giant tribe in our society and it’s no big surprise there are issues going on that are concerning people about the future our kids are going to grow up in. So let’s all come together & aim to parent with INTENTION trubeautys (whether you’re a parent now or in the future). If we all do this, our society can only improve! Our kids are simply a mirror… so make sure you pay attention to your daily actions and theirs, because each day those small actions become your habits and those habits become your character.
If this makes you feel proud – go YOU! If not, don’t get down on yourself, but instead take a moment to reflect on the kind of parent you are and the kind you want to be remembered as – then adjust accordingly. We’re always ebbing, flowing and navigating in life. If you’re not growing, then you’re not alive. It’s all good, but bringing awareness and intention backed by steady action is where the true change occurs (both in our families and in society). We’re in this together mamas xo! Heath
#redefiningbeauty #bePHYSICAL #beSOCIAL #trubeautyMOVEMENT