Good morning trubeautys! I’m loving this yoga girl mug from my mom… my fav is this clever little quote inside I get to see at every sip! I love this pic, because I took it during one of my “ahhh” moments during my morning wellness routine before anyone in the house was awake, while listening to my @themiraclemorning audio-book and seeing this image makes me feel like I’m right there again! (??***more on my miracle morning and yoga challenges soon so follow, turn on notifications & stay tuned)!!! These little moments keep this busy mama, wife and business owner balanced (& sane) lol! ?
As I’ve talked about in some of my other blog posts and as I’ll continue to talk about because it’s such an important part of our movement creating whole and balanced beauties… these are my special moments and practices that bring me a sense of tranquility daily for inner beauty and outer confidence! We all must have daily reflections like this for true joy that no one can shake. So think about it… what is your “coffee break” or “tea time” moment (of course it doesn’t necessarily have to involve coffee or tea, while mine typically do). Is it part of your DAILY routine for self care or is it more sporadic and a work in progress trubeautys?
While it takes self discipline, our habits become our reality and shape the way we see the world, so just be aware and remember to make YOU a priority each day. It’s so easy to put yourself on the back burner when you’re busy (especially if your a mama like me), but that just can’t be sustained long term. The funny thing about it is when you take the time for self care… nothing “falls apart” like many of us busy people think – it all just seems to work out and fit in. That’s the irony of it and anything that seems to fall out of your life… probably had no place there to begin with, because it’s not in alignment with your highest version of yourself. Make sense? So think of making self care a priority as a “weeding out” or detox process in your life, separating the up-to-par in your life from the not-so-much (this includes material possessions, toxic people or career paths etc… you get my drift). Just notice and observe what sticks around, what doesn’t, and what comes back when you choose self care. It’s a very eye opening practice… and crucial to living your best life! Xo Heath
#thanksmom #photographyaddict #redefiningbeauty #beCREATIVE #bePHYSICAL #beMENTAL #trubeautyMOVEMENT
PRODUCT FEATURE: iPhone 8 Plus. As I enjoyed my moment, I wanted to snap a quick pic to share with you all later and I couldn’t believe how good the lighting turned out, considering it was SUPER dim in the room (I expected a dark, random, fuzzy image that wouldn’t give my special moment any justice lol)! I was truly impressed with the quality of this image and had to share! So, shout out to @apple iPhone 8 Plus????? For any other bloggers or photographers out there looking for a high quality camera phone that truly takes impressive pictures when you are not necessarily wanting to haul your pro camera with you everywhere, I’ve been truly impressed so far!