MY SECRET TO STAYING CENTERED AMONGST MY BUSY NEW SCHEDULE AS MOMMY
These are 3 of my go-to @doterra oils used in the other night’s bubble bath, which made me feel like a whole new woman.. @doterra Grounding Blend, #lavender & #peppermint. This trio of oils promotes a state of calm, reduces tension, and always centers me when I feel spread too thin! To use:
1️⃣ TOPICALLY: 3 drops Peppermint + 3 drops Grounding Blend rub wrists together and apply to neck and temples
2️⃣ AROMATICALLY: 5 drops Lavender + 5 drops Grounding Blend in doTERRA diffuser
3️⃣ INTERNALLY: 1 drop Peppermint in soothing tea of your choice (I like green tea during the day to boost my metabolism or soothing decaf chamomile tea at night).
???Message me by clicking HERE if you’re interested in scheduling a CUSTOM 1-1 doTERRA Wellness Consult with me where together we can assess your own health, wellness and beauty goals and I will guide you on what oils to use and how to use them! Until next time, namaste-BEYOUtiful xo! Heath??